The Food And Drink Blog ? Is Wu Yi Tea Just the Latest Health Kick?

I was just getting used to green tea when I realized I was drinking ?last-year?s tea.? This year?s ?it? tea (if there is such a thing!) is wu yi tea. So, are we making a mistake replacing green tea with this new ?better? tea? Is wu yi tea just a fad?

One could hardly call wu yi tea a fad given its extensive use in Asian culture for centuries. Much like green tea, wu yi tea has been used medicinally and for pure enjoyment and tradition in China and elsewhere for thousands of years.

Green tea grew in popularity in Western culture over the last decade as science began unraveling the mystery behind its apparent uses in improving health. Like all plants, tea contains phytochemicals, which are meant to protect the plant from oxidative damage and infection.

When we drink green tea or wu yi tea, we reap these protective benefits. This slows the aging process and helps prevent diseases like heart disease or cancer. As well, the phytochemicals in tea are special because they also help burn more fat, boosting weight loss efforts.

You can burn even more fat when you drink tea and exercise because green tea or wu yi tea are capable of making the fat burning time longer after exercising.

Although the benefits are amazing, green tea has a bitter taste that is unfamiliar to those who enjoy black tea. For this reason, wu yi tea may be a better choice. Let?s talk about tea so you?ll understand.

There are four varieties of real tea (Camellia sinensis): black, oolong, green and white tea. White tea is the most rare because it is only picked a few times a year when before the leaf buds fully open. Green tea is dried and rolled, but then it is steamed to stop the oxidation process. It has a rather grassy flavor, but the lack of oxidation preserves the nutrients.

Oolong tea is in the middle in terms of processing. It is partly oxidized, but not as much as black tea. Black tea has fewer nutrients left after processing than green tea or oolong tea. Oolong tea has more nutritional value than black tea, yet the partial oxidation gives it a flavor more akin to black tea. The best of both worlds!

Now, you may be wondering where wu yi tea comes into play. Wu yi is actually oolong tea, but it?s named for the region where it is grown. The Wu Yi Mountains chains in China are home to wu yi tea. The climate is perfect for growing the best tea in the world, so much so that it was once reserved for only nobility. Finally, it is being sold around the world, but mostly on the internet.

Though green tea has more nutrients, more people may enjoy the flavor of wu yi tea, which still has more nutrients than black tea. As well, some of the wu yi teas have also had wu yi tea extract added to the tea making it more powerful than regular green tea.

Find out how to lose pounds quickly and effectively with wu yi tea. Go there now and check out our popular blog with secret tips on dieting with wu tea.

Source: http://foodanddrinkblog.kpgolfpro.com/3645/is-wu-yi-tea-just-the-latest-health-kick/

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